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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: ShotRat

In the 1 days ending Apr 22, 2011:

activity # timemileskm+m
  Orienteering1 16:24 1.55(10:33) 2.5(6:34) 60
  Total1 16:24 1.55(10:33) 2.5(6:34) 60

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Fr

Friday Apr 22, 2011 #

Event: Frazzle Rock Easter 2011
 

Orienteering race 16:24 [5] **** 2.5 km (6:34 / km) +60m 5:51 / km
shoes: Inov8 Mudclaw 330

Elite prologue

GPS 2.8km

Day 1 (Prologue) Long - Splits

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