Run 47:40 [3] 9.13 km (5:13 / km)
shoes: Brooks Adrenaline 5
From the new Clancy's. It looked like it was going to be just Rach and myself until the phone rang and the other guys were all waiting for us the other side of the pub. huh.
Ended up splitting into two groups and I went with Robin, Si and Tim to do a loop of the Zamia trail, for some reason with a bonus Reabold rep thrown in. Si jogged along chatting while the rest of us wheezed along behind him, I felt like I was running pretty hard for most of the session and was shattered after. Clancys has got the Cowaramup Porter on as their special beer though so I started feeling better quite shortly afterwards.
