Training Log Archive: Wally80In the 1 days ending Mar 8, 2011:
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Tuesday Mar 8, 2011 #
6 AM
Commute 39:00 [3] 16.0 km (24.6 kph)
shoes: Anthem MTB
Ride in, legs felt OK with a slight bit of strain in the left hammie.
practicing good posture today at work since the back chafing does not like my chair.
practicing good posture today at work since the back chafing does not like my chair.
5 PM
Commute 44:00 [3] 16.2 km (22.1 kph)
shoes: Anthem MTB
Ride home into the wind. a little depressing how often I get overtaken on the MTB.