In the 7 days ending Oct 16, 2017:
walking 16:48 [2] 0.76 km (21:59 / km) +22m 19:13 / km
orienteering warm up/down 6:14 intensity: (10 @0) + (1:31 @1) + (47 @2) + (3:46 @3) 0.41 km (15:01 / km) +38m 10:18 / km ahr:102 max:120
orienteering race 1:17:36 intensity: (2:48 @1) + (11:36 @2) + (36:53 @3) + (25:54 @4) + (25 @5) 5.22 km (14:53 / km) +115m 13:24 / km ahr:116 max:139
orienteering warm up/down 20:32 intensity: (1:02 @0) + (2:50 @1) + (2:54 @2) + (5:45 @3) + (4:22 @4) + (3:39 @5) 2.0 km (10:16 / km) +52m 9:05 / km ahr:114 max:145
orienteering race 1:21:50 intensity: (26 @1) + (7:30 @2) + (42:20 @3) + (30:44 @4) + (50 @5) 5.42 km (15:06 / km) +162m 13:08 / km ahr:118 max:144
orienteering race 40:37 intensity: (1:28 @1) + (9:26 @2) + (20:16 @3) + (9:27 @4) 2.51 km (16:12 / km) +40m 15:01 / km ahr:111 max:137
Note
« Earlier | Later »