Training Log Archive: LKohn

Marin Headlands - great hike with lots of bunkers and other military structures left over from when the west coast needed protecting. Went to the light house at the opening to the bay. Stopped by Fisherman's Wharf for a late lunch or clam chowder in a sourdough bread bowl.

I decided that I had enough running for the weekend although the sprint really was a fun event.

Diablo - did brown today since my legs were not totally recovered from yesterday. This was more of a physical challenge rather than a navigational one.

Long brown - Splits

Event: Run Black Diamond
 

Black Diamond - a long middle, lots of steep climb, gnarly trees...the course was tough, I wasn't....oh, I decided at last minute to do the green course just for fun...got lots of it!

Middle Brown - Splits

Yosemite - had hoped to ski but they closed down a couple of days before we got there. We had a great hike...went to Vernal Falls - on the Vernal Equinox no less! We hiked up the most popular trail with lots - like hundreds - of stairs then opted to go down the slightly longer trail that turned out to be totally unpopular, only saw 3 other hikers. It didn't have any stairs so was an easy walk down. Saw a bobcat and got lots of pictures of it but you'll need to go to facebook to see the picts since I haven't had any luck posting them on AP.

C • pictures 1

Finally got to ski Bear Valley, beautiful day. A little icy in spots where the sun didn't hit...soft but not slushy, where it did. We did most of the trails, some were closed.

Angel's Camp, CA...really enjoying the warm weather. We went for a walk without wearing jackets, hats and mittens.