Training Log Archive: LKohnIn the 30 days ending Jun 30, 2009:
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| Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | |||||||||||||||||||||||||||
Tuesday Jun 30, 2009 #
trail running 1:00:00 [3]
strength/stretching 45:00 [2]
Monday Jun 29, 2009 #
trail running 1:05:00 [3]
dock time/hammock/pool 2:00:00 [1]
Saturday Jun 27, 2009 #
gardening 2:00:00 [1]
Friday Jun 26, 2009 #
trail running 1:20:00 [3]
Thursday Jun 25, 2009 #
kayaking 1:00:00 [3]
kayaking 1:00:00 [2]
Wednesday Jun 24, 2009 #
trail running 1:40:00 [4]
dock time/hammock/pool 1:15:00 [0]
Tuesday Jun 23, 2009 #
Note
Monday Jun 22, 2009 #
kayaking 1:15:00 [2]
Sunday Jun 21, 2009 #
strength/stretching 1:00:00 [3]
Saturday Jun 20, 2009 #
Note
(rest day)
Friday Jun 19, 2009 #
trail running 50:00 [4]
walking 1:30:00 [3]
Thursday Jun 18, 2009 #
strength/stretching 1:00:00 [3]
Wednesday Jun 17, 2009 #
trail running 1:00:00 [3]
Tuesday Jun 16, 2009 #
trail running 1:01:00 [4]
Monday Jun 15, 2009 #
strength/stretching 1:00:00 [3]
Sunday Jun 14, 2009 #
orienteering 56:00 [4]
trail running 45:00 [3]
Saturday Jun 13, 2009 #
trail running 55:00 [4]
Friday Jun 12, 2009 #
strength/stretching 1:00:00 [3]
Wednesday Jun 10, 2009 #
trail running 45:00 [3]
Tuesday Jun 9, 2009 #
strength/stretching 1:00:00 [3]
Friday Jun 5, 2009 #
trail running 1:00:00 [3]
Thursday Jun 4, 2009 #
trail running 45:00 [3]
Tuesday Jun 2, 2009 #
trail running 45:00 [3]
Monday Jun 1, 2009 #
strength/stretching 1:00:00 [3]