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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: LKohn

In the 1 days ending Feb 28, 2021:

activity # timemileskm+m
  walking1 1:12:36 3.33(21:49) 5.36(13:33)
  Total1 1:12:36 3.33(21:49) 5.36(13:33)
  [1-5]1 1:12:10

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Su

Sunday Feb 28, 2021 #

10 AM

walking 1:12:36 intensity: (26 @0) + (12:09 @1) + (47:53 @2) + (10:03 @3) + (2:05 @4) 5.36 km (13:33 / km)
ahr:87 max:127

Hamlin Beach with Jack, Lindsay, Christopher, Finnegan & Rick. Cloudy, windy, chilly, icy but no rain....typical March weather. No nap for Jack! Got to carry him for a ways since he was getting squirmy.

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