Training Log Archive: LKohnIn the 1 days ending Oct 28, 2011:
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Friday Oct 28, 2011 #
2 PM
trail running 1:05:00 [3]
Durand, my left quad started hurting after a couple of downhills, guess it really was a strain from running so hard in the sprint and not just soreness. Guess I need to give it a little more rest.