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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: LKohn

In the 1 days ending Oct 25, 2011:

activity # timemileskm+m
  biking1 1:21:54 14.9(5:30) 23.99(3:25)
  Total1 1:21:54 14.9(5:30) 23.99(3:25)

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Tu

Tuesday Oct 25, 2011 #

2 PM

biking 1:21:54 [2] 23.99 km (3:25 / km)

Cape Cod riding with Dayle and Rick...pretty much flat...nice easy ride. Bike was smooth thanks to all of Jeff's rehad work, thanks Jeff!

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