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Training Log Archive: FernWerm

In the 1 days ending Mar 6, 2013:

activity # timemileskm+m
  Run1 31:00
  Strength Training1 6:00
  Total2 37:00

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We

Wednesday Mar 6, 2013 #

7 PM

Run (Hawthorndene) 31:00 [3]

Easy run around the suburb in the heat with Tynomite.
9 PM

Strength Training (Squats) 6:00 [2]

Time to start trying to do my physio exercises again.

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