Training Log Archive: FernWermIn the 1 days ending May 26, 2011:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Th |
Thursday May 26, 2011 #
4 PM
Cycling (Commute) 51:00 [3]
Ride home up the hill. Ride, ride, ride. Just a bit of drizzle as I climbed the back of Shepherds Hill. Definitely nicer traffic leaving just before 5pm as opposed to just afterwards.
6 PM
Run (Belair) 52:00 [3] 9.6 km (5:25 / km)
Nice night run in Belair with Jenstar, Zarastar, Troysta, Steve-da-sta, Johnsta and Tynomighty. Felt pretty good and I think the few days of relative rest has allowed my left hip to recover. Love these runs in the dark and the light rain.