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Training Log Archive: FernWerm

In the 1 days ending Apr 30, 2011:

activity # timemileskm+m
  Orienteering1 20:49 2.11(9:51) 3.4(6:07) 1222 /22c100%
  Total1 20:49 2.11(9:51) 3.4(6:07) 1222 /22c100%

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Sa

Saturday Apr 30, 2011 #

10 AM

Orienteering race (Mandjar Bay) 20:49 [4] *** 3.4 km (6:07 / km) +12m 6:01 / km
spiked:22/22c

Australian Sprint Orienteering Championships
Ran W21E today and didn't do terribly. I hesitated a few times not sure if I had to go around walls or if I could go over, etc. Turned out I didn't do anything illegal and was pretty clean except for 17, 18 and 19 where I got a bit confused in the garden beds and went too slowly. Also not sure if my route to 21 was ideal, but there wouldn't have been much in it. Perfect weather and a great place for a sprint map. Hope we can run here again some time!

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