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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: FernWerm

In the 1 days ending Apr 25, 2011:

activity # timemileskm+m
  Orienteering1 1:13:43 3.6(20:27) 5.8(12:43) 23014 /14c100%
  Total1 1:13:43 3.6(20:27) 5.8(12:43) 23014 /14c100%

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Mo

Monday Apr 25, 2011 #

11 AM

Orienteering race (Frazzled out) 1:13:43 [3] *** 5.8 km (12:43 / km) +230m 10:36 / km
spiked:14/14c

Today they took our course through the green. Controls 1, 4, 5, 6, 7 and 8 were all in the green. By number 7 I'd had enough and took the long route around the green through the sandy paddock which was probably a good choice. I was lucky to hit 5 and 6 in the vague, thick green on a compass bearing, but I struggled to find 7 after going too high from the fence corner. The last 6 controls in the relatively fast rocky paddocks were a relief - although I struggled a little with the last control. I think I was tired!

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