Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Miss Green

In the 1 days ending Jul 17, 2018:

activity # timemileskm+m
  Löpning2 1:57:00 7.15 11.5
  Styrka1 15:00
  Total2 2:12:00 7.15 11.5

«»
2:12
0:00
» now
Tu

Tuesday Jul 17, 2018 #

7 AM

Löpning (Morronjogg) 1:02:00 [3] 11.5 km (5:23 / km)

Fint
5 PM

Löpning intervals (Inne) 55:00 intensity: (31:00 @3) + (24:00 @4)

6x4min
Jobbigt varmt gick sakta

Styrka 15:00 [3]

« Earlier | Later »