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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Canadian

In the 1 days ending May 3, 2010:

activity # timemileskm+m
  Cycling2 48:30 12.61(3:51) 20.3(2:23)
  Total2 48:30 12.61(3:51) 20.3(2:23)

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0:48
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Mo

Monday May 3, 2010 #

1 PM

Cycling (home - Carleton) 22:30 [3] 10.2 km (2:12 / km)
shoes: GIANT - Defy

came in for a meeting at school today
3 PM

Cycling (Carleton - home) 26:00 [1] 10.1 km (2:34 / km)
shoes: GIANT - Defy

Biking home from school against a decent wind

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