Training Log Archive: TimGoodIn the 7 days ending Apr 22, 2001:
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Mo | Tu | We | Th | Fr | Sa | Su |
orienteering (training) 1:26:11 [3] 7.9 km (10:55 / km)
orienteering (pickup) 29:41 [2] 3.4 km (8:44 / km)
orienteering (red) 1:07:38 [4] 7.0 km (9:40 / km)
orienteering (pickup) 34:30 [2] 2.9 km (11:54 / km)
run (road/track) 46:33 [2] 8.27 km (5:38 / km)
track 33:08 [4] 7.2 km (4:36 / km)