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Training Log Archive: mjtyson

In the 1 days ending May 7, 2015:

activity # timemileskm+m
  Swimming1 40:00 1.24(32:11) 2.0(20:00)
  Total1 40:00 1.24(32:11) 2.0(20:00)

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Th

Thursday May 7, 2015 #

5 PM

Swimming 40:00 [3] 2.0 km (20:00 / km)

10 songs today. After 1st song, every odd song (3-5-7-9) I did bilateral breathing. Tough in this small pool with all the waves. Did the 42 minutes straight! Felt great. Water today upper 70's, ~77F.

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