Training Log Archive: EricNorrisIn the 7 days ending Feb 7, 2015:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Feb 7, 2015 #
Running 50:00 [3]
Wednesday Feb 4, 2015 #
Running 45:00 [3] 5.75 mi (7:50 / mi)
Tuesday Feb 3, 2015 #
Running 55:00 [3] 8.0 mi (6:52 / mi)
Progression run. 6.30 last mile
Running 5 [3] 0.5 mi (10 / mi)
WD
Sunday Feb 1, 2015 #
Running 2:05:00 [3]
(Inc o-ing)