Training Log Archive: EricNorrisIn the 7 days ending Mar 17, 2012:
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Saturday Mar 17, 2012 #
Running 18:00 [3]
Warm Up/warm down
Orienteering 1:12:18 [3]
i wanna get physical physical. nice area. long week so wasn't at the races.
Friday Mar 16, 2012 #
Running 1:36:30 [3]
but where was I?
Clue 1: cup of beans
Clue 1: cup of beans
Klaus Bin 20:00 [3]
van pick up
Multisport 35:00 [3]
Kayaking
Tuesday Mar 13, 2012 #
Orienteering 1:02:46 [3]
Street o in N.London village
Monday Mar 12, 2012 #
Running 31:00 [3]
Sunday Mar 11, 2012 #
Event: Midland Championships
Orienteering 2:06:56 [3]
Sloppy. As a long run with controls (in brambles) it was okay.
Running (warmup/warm down) 23:00 [3]
about 20 to the start and then 3 at the end.