Orienteering race 15:39 [4] 3.1 km (5:03 / km)
Ultrasprint Qualifiers. Lost some time on Y - the first course I did - as I was unsure without the control codes/descriptions. Managed to gain more confidence in my ability to navigate to the correct tree after that :P
Actually quite liked the format, but thought there could have been more decoy controls, as once you were onto the third course it wasn't really difficult anymore.
Orienteering race 7:14 [4] 1.5 km (4:49 / km)
Made it to the A final, but was blates the slowest person there. Tried to hang onto the back of the train, but with no route choice we never split up at all, so I had no chance! Quite enjoyed running hard though, and making the final is always a bonus :)
Orienteering warm up/down 25:00 [1] 4.0 km (6:15 / km)
Much jogging around the park in between races, trying to prevent my calves from seizing up into solid blocks as they seem to like to do recently.