Training Log Archive: LeakieIn the 1 days ending Oct 11, 2019:
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Friday Oct 11, 2019 #
12 PM
Note
To Denmark for a mini WOC2020 camp - wanted to get out here at some point before world champs but very unlikely I will have enough annual leave next year (& had some still to use before January) so this worked well
4 PM
Orienteering 41:18 8.42 km (4:54 / km)
ahr:140 max:160 shoes: Saucony iso
Grindsted - route choices under pressure - quite a timely training session after my route choice fail the other weekend
7 long tricky legs with barriers, interspersed with control picks. Happy with 6 of my route choices & good fun despite the rain!
7 long tricky legs with barriers, interspersed with control picks. Happy with 6 of my route choices & good fun despite the rain!