Training Log Archive: Keith AndersenIn the 1 days ending Sep 19, 2009:
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Saturday Sep 19, 2009 #
Event: US Sprint & UltraLong champs
Note
1st in Sprints for Red.
4th in Middle.
Epic fumble on point 3, which lead to a wreckless 4, which then spilled into a failed 5. By point 6 I had hit the reset button in my mind and found my O "flow" for the rest of the points. Total error approx 5 minutes, and that is maddening to know that my high 36 could have been a high 31, since that would have put me in with the JWOC kids. Really need practice thinking my routes through, since I chose the second worse route to get to point 3, (the only worse would ahve been to go 180 degrees away from point 3 and run the entire globe before coming into point 3). Started searching for point 3 in the wrong reentrant. terrible concentration on my part there.
Wondering what the long is going to throw at me and how I'll react.
4th in Middle.
Epic fumble on point 3, which lead to a wreckless 4, which then spilled into a failed 5. By point 6 I had hit the reset button in my mind and found my O "flow" for the rest of the points. Total error approx 5 minutes, and that is maddening to know that my high 36 could have been a high 31, since that would have put me in with the JWOC kids. Really need practice thinking my routes through, since I chose the second worse route to get to point 3, (the only worse would ahve been to go 180 degrees away from point 3 and run the entire globe before coming into point 3). Started searching for point 3 in the wrong reentrant. terrible concentration on my part there.
Wondering what the long is going to throw at me and how I'll react.
Orienteering race 36:00 [5] *** 4.2 km (8:34 / km)
shoes: VJ Falcons
Middle Course
Quick Route:
Quick Route:
Orienteering race 17:00 [5] *** 2.6 km (6:32 / km)
shoes: VJ Falcons
Quick Route:
