Orienteering race 1:13:22 [5] 14.47 km (5:04 / km) +145m 4:50 / km
shoes: Icebug Acceleratas
midlands champs.
made a bad mistake on the first control and had lost about a minute and a half by the seocnd control, so ran fast, not really knowing what i was capable but it felt comfortable... for a while. paid heavily for it later, was so dead by 20 i was struggling to keep going. but i battled on and then punched a control on a dead tree 75m away from my dead tree. not been a good record for me so far this year but ill check my codes, not that worrying