Training Log Archive: JanetTIn the 7 days ending Feb 13, 2021:
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Saturday Feb 13, 2021 #
2 PM
Walking 44:44 4.52 km (9:53 / km) +12m 9:45 / km
ahr:111 max:148 shoes: Altra Torin Plush4-silv
Neighborhoods. 27 and cloudy
Friday Feb 12, 2021 #
Note
(rest day)
Thursday Feb 11, 2021 #
2 PM
Walking 51:10 5.07 km (10:06 / km)
ahr:135 max:151 shoes: Altra Torin Plush4-silv
Neighborhoods, 31 and overcast
Pretty sure heart rate info is bogus. (No strap; just the wrist sensor.)
Pretty sure heart rate info is bogus. (No strap; just the wrist sensor.)
Wednesday Feb 10, 2021 #
2 PM
Walking 28:25 2.96 km (9:36 / km)
ahr:120 max:152 shoes: Altra Torin Plush4-silv
Quick walk around the neighborhood before a jaunt out for a few groceries and coffee from Starbucks....
A neighbor stopped to chat just as I approached the driveway so I stopped the watch there.
31 and partly sunny.
A neighbor stopped to chat just as I approached the driveway so I stopped the watch there.
31 and partly sunny.
Tuesday Feb 9, 2021 #
2 PM
Walking 1:00:00 5.89 km (10:11 / km) +55m 9:44 / km
ahr:114 max:147 shoes: Altra Torin Plush4-silv
Funky sailboat loop with a bit of the town park tacked on. I explored what had been plowed (the road, the first two parking lots, and the path down as far as the bathroom/maintenance building).
31 and overcast with a bit of sun at the end. Jogged from the corner to the house to make an hour even.
31 and overcast with a bit of sun at the end. Jogged from the corner to the house to make an hour even.
Monday Feb 8, 2021 #
2 PM
Walking 1:10:49 6.72 km (10:32 / km) +63m 10:04 / km
ahr:102 max:133 shoes: Altra Torin Plush4-silv
Out West Hopewell plus a bit of Chestnut Hill, and back. About 27 and sunny, hardly any breeze.
Sunday Feb 7, 2021 #
Yoga 1:00:00 [1]
Deanna's Float on 1/2 video including half-moons