Training Log Archive: JanetTIn the 7 days ending Oct 9, 2017:
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Sunday Oct 8, 2017 #
Event: SVO Susquehanna Stumble XIX
Walking 29:00 [2]
Walking, with some stairs thrown in here and there for variety.
Couldn't make it to the Stumble; I wouldn't have enjoyed the humidity anyway. I'm glad the t-storms didn't materialize for all who were there.
Couldn't make it to the Stumble; I wouldn't have enjoyed the humidity anyway. I'm glad the t-storms didn't materialize for all who were there.
Saturday Oct 7, 2017 #
Event: EMPO - Switzkill Farm
5 PM
Walking (paved (city)) 41:15 [2] 3.75 km (11:00 / km) +24m 10:39 / km
Thursday Oct 5, 2017 #
2 PM
Walking 33:37 [1] 2.48 km (13:34 / km) +10m 13:18 / km
Tuesday Oct 3, 2017 #
4 PM
Walking 48:26 5.01 km (9:41 / km) +91m 8:52 / km
ahr:117 max:147 shoes: Sauc TriumphISO-silver/gr/blue
Up to Spring Dr and west until I hit 2.5km.