Training Log Archive: JanetTIn the 7 days ending Aug 29, 2015:
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Saturday Aug 29, 2015 #
11 AM
Walking 45:59 [3] 3.01 mi (15:17 / mi) +60m 14:23 / mi
shoes: Sauc.Shad.6000#7-2012H
Clockwise.
Low 70s when I started (mid 70s when I finished at noon) and sunny. Humidity still low but that's supposed to change...another gorgeous summer day.
Low 70s when I started (mid 70s when I finished at noon) and sunny. Humidity still low but that's supposed to change...another gorgeous summer day.
Friday Aug 28, 2015 #
Walking 20:00 [1]
shoes: Sauc.Shad.6000#7-2012H
Glen and I went to the Clark Art Museum this morning. This includes the walk up the hill to the Lunden Gallery and back down the hill.
The Clark is currently hosting an exhibit of Van Gogh nature paintings (and sketches) there through mid September, a few from their collection and many others on loan.
They also have the original Whistler's Mother painting on loan from the Musee d'Orsay in France. It's much larger than I expected, almost 5 feet square. They also borrowed (from Colby College in Maine) the etching that is painted, in less detail, on the wall behind his mother as she rests in her chair. It's a scene on the Thames River, which coincidentally was on the other side of the wall in Whistler's studio in London as his mother posed for the painting, which I thought was interesting trivia.
If you're in the area and haven't gone, be sure to get there by the 13th to see the Van Goghs!
The Clark is currently hosting an exhibit of Van Gogh nature paintings (and sketches) there through mid September, a few from their collection and many others on loan.
They also have the original Whistler's Mother painting on loan from the Musee d'Orsay in France. It's much larger than I expected, almost 5 feet square. They also borrowed (from Colby College in Maine) the etching that is painted, in less detail, on the wall behind his mother as she rests in her chair. It's a scene on the Thames River, which coincidentally was on the other side of the wall in Whistler's studio in London as his mother posed for the painting, which I thought was interesting trivia.
If you're in the area and haven't gone, be sure to get there by the 13th to see the Van Goghs!
Thursday Aug 27, 2015 #
10 AM
Pilates class (balls) 50:00 [1]
slept:7.5
Used the bouncy balls today (though mine wasn't as bouncy as some). No roll ups (my favorite) but most everything else was good (hamstring curls from bridge position...always a killer).
Some pulldowns, leg presses and adductors after. Now on my way to a dermatologist appt. (new physician/office so we'll see...)
Some pulldowns, leg presses and adductors after. Now on my way to a dermatologist appt. (new physician/office so we'll see...)
Wednesday Aug 26, 2015 #
Exerc. Class 55:00 [1]
Some soreness from yesterday's Pilates class (and after-class strength work on a few machines at the Y), but otherwise all is good.
11 AM
Walking 36:18 [3] 3.6 km (10:05 / km) +86m 9:00 / km
shoes: Sauc.Shad.6000#7-2012H
I found the track! Not sure where it was hiding on Wednesday....
Time and distance a guess. I had connected my Garmin to charge and download, but before I had a chance to do so the computer froze up, and I couldn't do anything, so I rebooted (by pushing the off button). Since the Garmin was connected to the computer but I hadn't gone (been able to go) through the "safely remove hardware" sequence, the track is lost.
Weather was gorgeous, low 70s and low humidity. I wish (almost) every day could be like this!
Weather was gorgeous, low 70s and low humidity. I wish (almost) every day could be like this!
Tuesday Aug 25, 2015 #
10 AM
Pilates class (weights) 55:00 [1]
We were missed. :-) (Well, Glen, anyway. Men are few and far between in this class so Mary takes note.)
Monday Aug 24, 2015 #
Exerc. Class 55:00 [1]
slept:7.0
Back to class in Chatham. Aerobics, strength, stretching.