Training Log Archive: JanetTIn the 7 days ending Oct 19, 2012:
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Sa | Su | Mo | Tu | We | Th | Fr |
Orienteering race (middle) 45:53 [4] **** 3.24 km (14:10 / km) +99m 12:17 / km
spiked:11/14c shoes: Jala Jukola Spider 6 #3
Walking 15:00 [1]
shoes: Jala Jukola Spider 6 #3
Fitness equipment (elliptical) 25:00 [3]
shoes: Sauc.Shad.6000#7-2012H
Orienteering (Street scramble) 2:37:27 [2] **
spiked:8/9c shoes: Saucony Shadow 6000 #6 - H
Note