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Training Log Archive: JanetT

In the 1 days ending Mar 16, 2023:

activity # timemileskm+mload
  Walking (paved roads)1 1:01:26 3.39(18:06) 5.46(11:15) 1970.9
  Total1 1:01:26 3.39(18:06) 5.46(11:15) 1970.9
  [1-5]1 58:52

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Th

Thursday Mar 16, 2023 #

11 AM

Walking (paved roads) 1:01:26 intensity: (2:34 @0) + (47:09 @1) + (11:25 @2) + (18 @3) 5.46 km (11:15 / km) +19m 11:03 / km
ahr:96 max:122 shoes: Keen RidgeFlex M7W 2021

Streets in West Orange. City Strides hasn't updated yet but I think I completed 9 streets (EDIT: only 8, but progressed 8). Low to mid 40s and mostly cloudy; it hadn't cleared out/warmed up yet like after lunchtime where it got to low 60s and sunny. Hope this hangs around for a few days!

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