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Training Log Archive:
JanetT
In the 1 days ending Oct 15, 2018:
activity
#
time
miles
km
+m
load
Yoga
1
50:00
50.0
Total
1
50:00
50.0
«
»
0:50
0:00
» now
Mo
Monday Oct 15, 2018
#
Yoga
50:00
[
1
]
Los of legs and twists. Learned I probably shouldn't do down dogs until I can hold correct form (which my bad shoulder doesn't like). Okay with me.
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