Training Log Archive: JanetTIn the 1 days ending Aug 2, 2018:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Th |
Thursday Aug 2, 2018 #
11 AM
Running (dirt) 49:46 * 4.65 km (10:42 / km) +79m 9:52 / km
ahr:130 max:146 shoes: Sauc TriumphISO-silver/gr/blue
At Green Lane County Park, with walking breaks. Maybe should log it as jog/run, but tried to run where I could.
Upper 70s and humid with ominous skies, but we started out anyway (Glen on the Red trail, me on the Blue). Started to sprinkle about 14 minutes in, which turned to showers and rain, but it stopped just before I got back. I'm glad I had a hat to keep the rain out of my eyes. From the parking area near the Knight Rd bridge I got just beyond a very interesting stream crossing where the trail and stream actually run along a rock ledge before the stream drops off to the side.
Looks like perhaps more bike traffic than pedestrian, at least this time of year? Puddles had tire tracks through them. Also, no one had been through in a few days at least; I felt at least 8 spiderwebs as I went by. Ugh.
We did go through a downpour later when the temp dropped 10 degrees, but it's back up in the oppressive range outside now. I'm so, so happy we live in an air-conditioned house now!
Upper 70s and humid with ominous skies, but we started out anyway (Glen on the Red trail, me on the Blue). Started to sprinkle about 14 minutes in, which turned to showers and rain, but it stopped just before I got back. I'm glad I had a hat to keep the rain out of my eyes. From the parking area near the Knight Rd bridge I got just beyond a very interesting stream crossing where the trail and stream actually run along a rock ledge before the stream drops off to the side.
Looks like perhaps more bike traffic than pedestrian, at least this time of year? Puddles had tire tracks through them. Also, no one had been through in a few days at least; I felt at least 8 spiderwebs as I went by. Ugh.
We did go through a downpour later when the temp dropped 10 degrees, but it's back up in the oppressive range outside now. I'm so, so happy we live in an air-conditioned house now!
12 PM
Walking warm up/down 11:47 1.0 km (11:48 / km) +7m 11:23 / km
ahr:107 max:124 shoes: Sauc TriumphISO-silver/gr/blue