Register
|
Login
Home
Training
browse logs
injury archive
paces
Racing
Discussion
Community
.
bottom
Menu
Training Log Archive:
JanetT
In the 1 days ending Jul 23, 2018:
activity
#
time
miles
km
+m
load
Yoga
1
50:00
60.0
Total
1
50:00
60.0
«
»
0:50
0:00
» now
Mo
Monday Jul 23, 2018
#
Yoga
50:00
intensity: (40:00 @1) + (10:00 @2)
Primarily focused on the pelvic area. A short stint of continuous poses made me log some level 2.
« Earlier
|
Later »