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Training Log Archive:
JanetT
In the 1 days ending Mar 20, 2014:
activity
#
time
miles
km
+m
load
Pilates class
1
55:00
110.0
Total
1
55:00
110.0
«
»
0:55
0:00
» now
Th
Thursday Mar 20, 2014
#
Note
Not sure I like the recent trend of renaming "US Orienteering Championships" as the "OUSA Championships".
Do you care?
10 AM
Pilates class
55:00
[
2
]
Weights for some moves, including adductors, so no need for the machine afterwards.
Pulldowns after, plus extra hip stretching
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