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Training Log Archive: JanetT

In the 1 days ending Mar 20, 2014:

activity # timemileskm+mload
  Pilates class1 55:00110.0
  Total1 55:00110.0

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Th

Thursday Mar 20, 2014 #

Note

Not sure I like the recent trend of renaming "US Orienteering Championships" as the "OUSA Championships".

Do you care?
10 AM

Pilates class 55:00 [2]

Weights for some moves, including adductors, so no need for the machine afterwards.

Pulldowns after, plus extra hip stretching

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