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Training Log Archive: JanetT

In the 1 days ending May 21, 2013:

activity	#	time	miles		km		+m	load
Pilates class	1	55:00						55.0
Walking	1	5:07	0.33	(15:30)	0.53	(9:38)		10.2
Total	1	1:00:07	0.33		0.53			65.2

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Tuesday May 21, 2013 #

10 AM

Walking (indoor track) 5:07 [2] 0.33 mi (15:30 / mi)
shoes: Sauc.Shad.6000#7-2012H

Got to the Y early and had a bit of time to walk the track; right foot felt like there was some inflammation between the ball and the 4th/5th metatarsals. Hurt while standing after Pilates so I didn't do anything more after that class. Time for icing the foot.

Pilates class 55:00 [1]

With elastic bands for upper arm, back, and leg strengthening.

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