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Training Log Archive: JanetT

In the 1 days ending Mar 10, 2013:

activity	#	time	miles		km		+m	load
Walking	1	47:38	3.11	(15:20)	5.0	(9:32)	87	142.9
Total	1	47:38	3.11	(15:20)	5.0	(9:32)	87	142.9

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Sunday Mar 10, 2013 #

3 PM

Walking 47:38 [3] 3.11 mi (15:20 / mi) +87m 14:06 / mi
shoes: Saucony Shadow 6000 #6 - H

Another walk with Rob; this time we headed out the other way on our road. Turned around after 1.5 mi, but I wanted to extend it to 5km so walked just a bit more.

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