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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: JanetT

In the 1 days ending Mar 9, 2013:

activity # timemileskm+mload
  Walking1 46:36 3.01(15:29) 4.84(9:37) 62139.8
  Total1 46:36 3.01(15:29) 4.84(9:37) 62139.8
averages - sleep:8

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Sa

Saturday Mar 9, 2013 #

Event: 2013 IS IC Championships
 
3 PM

Walking 46:36 [3] 3.01 mi (15:29 / mi) +62m 14:33 / mi
slept:8.0 shoes: Saucony Shadow 6000 #6 - H

Towards town center & beyond, and return (out and back on paved roads to avoid the muddy dirt ones), with Rob. Our 7" of snow from yesterday is now about 1-2", and disappearing fast.

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