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Training Log Archive: JanetT

In the 1 days ending Nov 19, 2012:

activity # timemileskm+mload
  Walking1 46:46 3.0(15:35) 4.83(9:41)140.3
  Total1 46:46 3.0(15:35) 4.83(9:41)140.3

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Mo

Monday Nov 19, 2012 #

11 AM

Walking 46:46 [3] 3.0 mi (15:35 / mi)
shoes: Saucony Shadow 6000 #6 - H

Oooo, look, actual exercise. :-) Walked the Malden Bridge "downtown" balloon (out and back with a loop starting about 8/10 of a mile from home), clockwise. Upper 40s and sunny.

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