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Training Log Archive: JanetT

In the 1 days ending Oct 27, 2012:

activity # timemileskm+mload
  Orienteering2 1:51:18 5.37(20:43) 8.65(12:52) 18519 /21c90%392.2
  Total2 1:51:18 5.37(20:43) 8.65(12:52) 18519 /21c90%392.2

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Sa

Saturday Oct 27, 2012 #

10 AM

Orienteering race (sprint) 29:08 [5] *** 3.58 km (8:09 / km) +34m 7:47 / km
spiked:11/11c shoes: Jala Jukola Spider 6 #3

Sprint A at Bethel Schools complex in CT. Just ran one sprint (the longer one, with a few woods legs), because I was planning on also doing a middle at Paugussett in the afternoon. Not a bad run, maybe a couple of better route choices were available, but no major mess-ups (like last week). 2.5 km straight line.

EDIT: Added FR track. Weather was decent, mid-upper 50s and overcast but comfortable.
1 PM

Orienteering race (middle) 1:22:10 [3] *** 5.07 km (16:12 / km) +151m 14:06 / km
spiked:8/10c shoes: Jala Jukola Spider 6 #3

Ugh. Wait, I take that back. I did well on the first four controls, keeping track of where I was. Then leg 5 got into the detailed hilly/pond-y area and I got messed up (again--this area got me last time here too). As I was heading east to try to relocate I noted a control flag in a reentrant and went to check in case it was my 8... It was, and I was able to get to 5 from there. Tried to be careful to 6 but turned left instead of right at the cliff line and found 7 first. Had one of the best times 6-7 and 7-8, anyway, since I'd been to them both before. :-) Got offline again to 9 but knew pretty much which way to go once I got to the trail. Trail run most of the way to 10, and in. Glad that's done. 3.5 km straight line.

EDIT: Added FR track. Weather similar to the morning; mid 50s and overcast. Nice chatting with folks before and after the race, too.

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