Training Log Archive: JanetTIn the 1 days ending Sep 13, 2012:
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Thursday Sep 13, 2012 #
10 AM
Pilates class 55:00 [1]
Weights included today. Lots of good stuff that worked my back but not too much, plus stretching.
11 AM
Fitness equipment (elliptical) 35:00 [2]
shoes: Sauc.Shad.6000#7-2012H
Managed the hill interval program but on level 2 instead of 3. Didn't even look at the clock much. WWDTM provided great distraction. 1.61mi
Remembered the pulldowns (62.5#) and adductors, and added some leg presses while waiting for the adductor machine.
Remembered the pulldowns (62.5#) and adductors, and added some leg presses while waiting for the adductor machine.