Training Log Archive: JanetTIn the 1 days ending May 24, 2012:
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Thursday May 24, 2012 #
10 AM
Pilates class 55:00 [1]
slept:8.0
Used elastic bands. This class and Tuesday's were on the small side--holiday week vacations? College graduations? Didn't have to struggle to find a spot, anyway.
11 AM
Fitness equipment (elliptical) 45:00 [3]
shoes: Sauc.Shad.6000#7-2012H
2.02 mi; no HR readings today for some reason. Could feel quads (esp. right one) after about 30 minutes, but persevered.
Adductors 2x12 at 70#; 10 at 68.75# pulldowns, since the 12 @ 62.5 were getting easy (movin' up; added a half plate). Yay, progress. Still no way I could ever do a real pullup, though.
Adductors 2x12 at 70#; 10 at 68.75# pulldowns, since the 12 @ 62.5 were getting easy (movin' up; added a half plate). Yay, progress. Still no way I could ever do a real pullup, though.