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Training Log Archive: JanetT

In the 1 days ending May 9, 2012:

activity # timemileskm+mload
  Exerc. Class1 55:0055.0
  Walking1 26:0026.0
  Total1 1:21:0081.0

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Wednesday May 9, 2012 #

Exerc. Class 55:00 [1]

"Eve's 5-5-5 workout": Step, aerobics, weights, stretching.

Walking 26:00 [1]
shoes: Saucony Shadow 6000 #6 - H

Time an estimate. Walked to the P.O. to mail a couple of things, and then as far as the creek to see the water level (a bit higher than it has been, with 1"+ of rain the past couple of days), then back home. 1.5 mi

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