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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: JanetT

In the 1 days ending May 16, 2010:

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Sunday May 16, 2010 #


I'll upload tracks from yesterday's middle and sprints later, but wanted to note a decent hiccup remedy--suck a bit of juice from a lemon slice if you have one handy. Worked for me after my usual method didn't. ;-)
11 AM


I worked at the finish of today's long races with Seabass, sitting out in the sun near the beach (which felt good, but I needed to cover up despite sunscreen; clouded up later). The competitors had a LONG run across either the concrete sidewalk or the sand along the side of it after coming out of the woods. Everyone was out of the woods by 2:30. The WOC team was announced around 1:30.

I'm not logging several jogs back and forth from the download/assembly area to the finish location.

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