Training Log Archive: JanetTIn the 1 days ending May 8, 2009:
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Friday May 8, 2009 #
Fitness equipment (elliptical) 40:00 [3] 3.63 mi (11:01 / mi)
shoes: Saucony Shadow 6000 8.5 # 3
At the Y (6371 strides, for what that's worth). Good effort; saw 118 HR at one point.
The whole time I was there, there was a fellow on nearby elliptical at a higher angle (crossramp?), and a bulked up young guy (not my type at all) running really fast on a treadmill. They looked like they were working pretty hard.
On the way home I took a look off into the woods at the side of the road and felt a rush of joy, as in, "I'll be back there soon" (though next stop is in NH at the Billygoat). I love orienteering!
The whole time I was there, there was a fellow on nearby elliptical at a higher angle (crossramp?), and a bulked up young guy (not my type at all) running really fast on a treadmill. They looked like they were working pretty hard.
On the way home I took a look off into the woods at the side of the road and felt a rush of joy, as in, "I'll be back there soon" (though next stop is in NH at the Billygoat). I love orienteering!