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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: JanetT

In the 1 days ending Sep 27, 2008:

activity # timemileskm+mload
  Orienteering1 51:02 2.24(22:49) 3.6(14:11) 7812 /13c92%204.1
  Total1 51:02 2.24(22:49) 3.6(14:11) 7812 /13c92%204.1

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Sa

Saturday Sep 27, 2008 #

Orienteering race 51:02 [4] ***** 3.6 km (14:11 / km) +78m 12:47 / km
spiked:12/13c shoes: VJ Falcon - size 6

NAOC - Middle Distance Brown on Salmon River Fish Hatchery map.
Bobble on 2, hitting another reentrant WSW of correct one, but quickly corrected. Otherwise I really feel good about this run because everything was working right and I kept pushing the pace. Maybe the extra cup of coffee in the morning helped. :-)

Note

JPG of route (courtesy of OGPS) for Middle course. Calibration turned out pretty well.

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