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Training Log Archive: JanetT

In the 1 days ending Sep 23, 2008:

activity # timemileskm+mload
  Fitness equipment1 30:0090.0
  Total1 30:0090.0

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Tuesday Sep 23, 2008 #

Fitness equipment intervals (elliptical) 30:00 [3]
shoes: Saucony Shadow 6000 8.5 # 3

Elliptical at the Y, set on "hill intervals" (meaning the resistance changed around). Hard to keep my balance sometimes; I don't think the foot pedals are angled right for me and I tend to want to lean forward at the waist, sometimes leaving me with a sore back. Switched around between CNN and MSNBC (multiple TV's in the area; switching occurs between audio signals). No other exercise, as I'll do the aerobics class in Chatham tomorrow.

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