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Training Log Archive:
JanetT
In the 1 days ending Apr 20, 2007:
activity
#
time
miles
km
+m
load
Exerc. Class
1
1:00:00
180.0
Strength
1
10:00
10.0
Total
1
1:10:00
190.0
«
»
1:10
0:00
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Fr
Friday Apr 20, 2007
#
Exerc. Class
1:00:00
[
3
]
Step class at the Y, with a substitute teacher (the regular one was sick; the substitute normally leads kickboxing and spinning!). I managed with 2 risers, though I had to take breaks when they did the repeated lunges.
C • Substitute
5
Strength
10:00
[
1
]
FitLinxx machines at the Y.
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