Training Log Archive: PaulTIn the 1 days ending Mar 21, 2012:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| We |
Wednesday Mar 21, 2012 #
Run 16:00 [3]
shoes: Yellow Swoops 4
10 mins of 20/20 in terrain, reading a couple of York Uni mockups
Ride US 59:00 [3]
shoes: Whyte Full Sus
Full lap of Woods, only one climb, easy pace.