Running (Trail) 57:34 7.0 mi (8:13 / mi) +451ft7:45 / mi ahr:129 max:148 slept:8.5 shoes: Free4
Easy jog up the hill on the dirty Biz loop. HR seemed hard to rise again today. Not sure if that is a good or bad thing. Still a snot factory and did layer up again today to try to sweat it out.