Training Log Archive: tomtomIn the 7 days ending Sep 3, 2011:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering race 40:59 [4] 8.0 km (5:07 / km)
shoes: Nike LunaGlide
Running 1:00:00 [3] 1.0 km (1:00:00 / km)
shoes: Nike LunaGlide
Strength and Conditioning 1:00:00 [3]
Running race 40:48 [5] 10.0 km (4:05 / km) +330m 3:30 / km
shoes: Nike LunaGlide