Training Log Archive: tomtomIn the 1 days ending Mar 10, 2012:
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Saturday Mar 10, 2012 #
Event: Malvern Urban Race
1 PM
Orienteering race 52:55 [4] 11.0 km (4:49 / km)
shoes: Asics Gel Fuji ES
Malvern urban race.
Enjoyed the first section, which was good technical orienteering, but then a massive climb folowwed by some long legs. Then the course seemed to go on forever and got a bit boring. Felt pretty tired but managed to hobble home! Think I came 2nd so really pleased with that!
Results http://www.harlequins.org.uk/results/Malvern/resul...
Enjoyed the first section, which was good technical orienteering, but then a massive climb folowwed by some long legs. Then the course seemed to go on forever and got a bit boring. Felt pretty tired but managed to hobble home! Think I came 2nd so really pleased with that!
Results http://www.harlequins.org.uk/results/Malvern/resul...
Running 20:00 [3] 2.0 km (10:00 / km)
shoes: Asics Gel Fuji ES
Lots of running around.