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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Seamus

In the 11 days ending Aug 9, 2015:

activity # timemileskm+m
  Orienteering1 29:41 3.01(9:52) 4.84(6:08) 21
  Total1 29:41 3.01(9:52) 4.84(6:08) 21

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Thursday Aug 6, 2015 #

2 PM

Orienteering (Green - S6D - Day 4) 29:41 [3] 3.01 mi (9:52 / mi) +21m 9:39 / mi

Friday Jul 31, 2015 #

Event: WOC 2015 & Scottish 6 days
 

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